The 90-Day Happy Mind Journal

This beautifully designed self-care journal offers you a calming space to slow down, check in, and nurture your emotional well-being. With guided pages for both morning and evening reflections, it helps you build mindful routines, track your habits, and stay connected to your inner world.

Use it to process your thoughts, regulate emotions, and celebrate your growth. It’s undated, so you can journal at your own pace—no guilt, just grace.

Inside you’ll find:

• Guided prompts for 90 days of morning + evening reflections

• Daily space to record gratitude, mood, and intentions

• 30-day check-ins and habit tracker for personal growth

• Elegant gold-foiled hardcover, A5 size (5.8" x 8.3")

• Sustainably printed in the UK on FSC-certified paper (100gsm)

Whether you’re just starting your self-care journey or looking for a gentle way to stay grounded, this journal makes wellness intentional and beautiful.